Best day off

Well lockdown2 has been a challenge. Husband had to shut the gym again, a further 4 weeks off work. Time off has never been to hard to take. I took a days leave as the end of lockdown was announced to spend some quality time as he will be working non stop to try to…

50th year adventures Las Vegas Part 1

So as part of my 50 things in my 50th year I have ventured to the USA to the Nevada, Arizona states. I have judges an AAU bodybuilding show which I have not done before. The American Athletic Union is an esteemed organisation supporting grass root sport in the USA. It stopped bodybuilding some time…

50 things to do in your 50th year

OK people this year I have lived on this planet for 50 years. Yup 50 !! So I’m up for it. I’m going to collate a list of 50 things to do this year and share them with you guys – the good and the bad. So first one is a timed 1000m row –…

Double compression  no no

Well, a quick 5 mile run last night turned into a stop start extravaganza due to my attire. I had been relaxing nicely in the sofa with the dog when the time came to run forest run! I went to changed and on leaving the comfort of my cosy pad I felt really cold. To…