50th Year – New York, New York

Well as part of my 50th adventure I got to go to New York with my friends to celebrate Flossie’s 40th Birthday. Blooming youngsters! The first thing I acheived that I never thought I would was to stay in an apartment on 5th Avenue. Yes 5th Avenue, a real life million dollar apartment slap bang…

With every goodbye

After a while, you learn the subtle difference between holding a hand and chaining a soul. And you learn that love doesn’t mean leaning and company doesn’t mean security. And you begin to understand that kisses are not contracts and presents aren’t promises. And you begin to accept your defeats with your head held high…

Horse

Oh to be a horse To live in the minute, the here the now To bond with me more than a cow Nothing but prey, no evil will Your my solace, my peace my biggest chill pill When times become hard, and human stress too real It’s to you I turn to replace the good…

Double compression  no no

Well, a quick 5 mile run last night turned into a stop start extravaganza due to my attire. I had been relaxing nicely in the sofa with the dog when the time came to run forest run! I went to changed and on leaving the comfort of my cosy pad I felt really cold. To…